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ONLINE LEARNING AT PSYCH-ED PSYCHOLOGY
Empowering Your Mental Health Journey
Discover self-paced mental health resources, practical guides, and evidence-based learning modules designed by our expert psychologist. Learn at your own pace, anytime, anywhere.
Why Choose Our Online Learning?
Holistic, Accessible, and Practical
Our online learning platform is designed to complement therapy, offering tools and knowledge for self-understanding and resilience.
Access modules on These resources [IN CONSTRUCTION] the holistic approaches of Body- Mind- spirit used to improve mental health, are being created with care for adults, veterans, NDIS, and Workcover clients.
Flexible & Self-Paced
Learn when it suits you, with resources available 24/7.
Expert Guidance
Content developed by AHPRA-registered psychologist Sandy Ogier.
Featured Online Learning Resources
These resources [IN CONSTRUCTION] will explore the holistic approaches of Body- Mind- Spirit to improve mental health.
What You’ll Gain
Evidence-Based Modules
Access learning based on ACT, EFT, and holistic psychology approaches.
Practical Tools
Download worksheets, watch videos, and apply strategies at home.
Supportive Community – TBA
Benefit from resources designed for anyone suffering and looking for more answers, including NDIS, Workcover, and chronic pain clients.
WALKING OR MINDFULNESS RETREATS WITH PSYCH-ED PSYCHOLOGY
Stepping in the Right Direction
Put in practice the skills of being present and raising to challenges with a flexible mind, discovering exotic locations with the support of a well-travelled and nature-focus Psychologist.
Trauma can be explored in a stimulating but safe and supportive environment (suited to ex-service personnel). This a journey of healing and self-discovery.
A 2-week Walking Retreat for Trauma (ie. in Southern France) would offer several overall benefits, including:
- Increased emotional resilience and a whole set of practical coping skills. (incl. mindfulness)
- Better understanding of trauma, depression, anxiety and stress management strategies (ie. less reactive).
- Enhanced self-awareness and personal growth.
- A sense of community and belonging.
- A deeper connection with nature and one’s inner self and purpose
- An increased confidence in their body, and in their capacities to embrace challenges.
Reach out for inquiries (France / Japan walking caminos are being considered).
Or Book a 1-on-1 Psychology Session to start your individualised journey:
Book a Telehealth session or explore more resources with Psych-ed Psychology. Your journey to improved resilience and wellness starts here.